Therapy can be one of the most intentional forms of self-care.

Hey, I’m Jen.

I’m a Psychologist who helps people slow things down and make sense of what’s going on inside, with a focus on embracing authentic emotions and real connection.

Based in Newcastle, NSW. I offer in-person sessions in my office and can support people across Australia online.

Book an Appointment

Emotion-Focused Therapy

NDIS Funded Psychology

Medicare Rebates

Work Cover (SIRA Approved) Psychology

Telehealth Australia-Wide

Workshops and EAP

Supervision

Therapy can be tough, and it can also be deeply meaningful.

I aim to create a space where you can show up as you are. You don’t need to have the right words or know exactly what you want to work on. We can move at a pace that feels manageable and respectful of where you’re at.

I’ve been a registered Psychologist for over a decade and have additional training in psychodynamic psychotherapy (ISTDP), which is the foundation of my therapeutic approach. Alongside my clinical work, I also work as an educator, coach and supervisor for individuals and organisations in the mental health field.

I offer my services in person in the Newcastle region and online across Australia.

Learn More About Me

My approach to therapy is about discovering, not telling.

I believe therapy is a collaborative process. Together, we’ll explore what’s been coming up for you, identify your emotional needs, and work towards goals that feel meaningful and realistic.

My intention is to offer a non-judgemental and secure space for growth. Over time, therapy can help you develop a deeper understanding of your emotions, respond to challenges with greater flexibility, and feel more connected to yourself and to others.

Many people notice a sense of increased vitality, emotional freedom, and a deeper sense of authenticity in their relationships.

If you’d like to take the first step, you’re welcome to book a session below.

Let's Get Started

"We don't have to do all of it alone. We were never meant to". - Brené Brown

Individual Therapy

One-on-one therapy for young people and adults, offered in person in Newcastle or online across Australia.
A space to explore emotions, relationships, and what’s been coming up for you.

NDIS, Medicare & Workers Compensation

Psychological therapy available under NDIS, Medicare, and Workers Compensation arrangements.
Tailored support focused on your diagnosis, managing symptoms and improving emotional wellbeing.

Clinical Supervision

Board approved supervision for psychologists and helping professionals.
A reflective space to think about clinical work, professional growth, and private practice.

Workshops & EAP

Workshops and employee support services for organisations and teams.
Sessions focused on emotional wellbeing, resilience, and supporting people who support others.