Psychology Workshops for your business or next event
Throughout my career, I’ve had the privilege of creating and delivering engaging sessions for a wide range of groups. I’m passionate about sharing my psychology knowledge through workshops that cover mental health coaching, psychoeducation, and relaxation skills, all aimed at empowering individuals and teams to grow personally and professionally.
I’ve facilitated sessions at networking events, business development seminars, wellness events, and tailored programs for business partners, with a focus on resilience and career development. Whether you’re small business looking to enhance your team’s wellbeing or a business manager seeking growth, I offer workshops designed to suit your needs.
Through my work with TAFE NSW’s Counselling and Career Development Services, I bring years of experience in vocational education, offering 1:1 or group coaching in career development, job-seeking, self-esteem, and resume/cover letter writing.
Every person and organisation is unique, and I love tailoring workshops to suit specific goals or topics. Each session is crafted to provide practical tools and insights that inspire positive change in a supportive environment.
If you have a specific topic in mind, let’s chat and create a customised workshop or coaching session that fits your needs. Get in touch via the contact form or email to get started.
EAP (Employee Assistance Programs)
For the past 5 years, I’ve provided EAP-style support to a number of organisations.
In my therapeutic work, I use an emotion-focused psychodynamic framework called Intensive Short Term Dynamic Psychotherapy (ISTDP). This approach is highly effective for individuals who have experienced challenging or traumatic events and are dealing with heightened anxiety and emotional distress. I work collaboratively with clients to process unresolved emotions that can present as anxiety, depression, or even physical symptoms. Additionally, I’ve completed Disaster Response training and am part of the Disaster Response Network (DRN) through the Australian Psychological Society (APS).
Some of the services I’ve provided in the past include:
• Individual and group psychology sessions for employees after significant events
• Debriefing sessions and psychology emotion-processing support for teams
• Individual psychology sessions for staff dealing with personal difficulties at home impacting their performance at work
• Team building and resilience workshops for staff productivity and support with mental health and wellbeing
I offer sessions face-to-face at my office, online Australia-wide, or I can come on-site to your business or event, just let me know in advance.
If you’d like to explore how I can support you, your team, or your organisation, feel free to reach out. I’d love to chat!
