Sometimes we move through life without fully understanding what we’re feeling. Therapy offers a space to explore and process those emotions.
Telehealth sessions are available Australia-wide. This can be helpful if you’re travelling interstate, live outside the Newcastle area, or can’t make it into the office. Some clients choose to combine both face-to-face and online sessions depending on what works best for them.
Choose the format that works best for you — or combine both.
Face-to-face sessions are held in the Newcastle, NSW region at the Psych Jen office — a warm, comfortable space designed to help you feel at ease.
Telehealth sessions are available Australia-wide via a secure video platform — ideal if you live outside Newcastle, are travelling, or prefer the convenience of home.
Reaching out for therapy can feel like a big step. If you decide to book a session, our first appointment is a chance for us to get to know each other and begin understanding what has been bringing you to therapy.
