Workshops and EAP

Workshops can be delivered for team development days, networking events, wellness programs, professional seminars, and conferences.

If there is a topic you would like covered, I’m always happy to tailor a session to suit your organisation or audience.

Psychology-informed support for workplaces & communities.

Alongside my clinical work, I offer workshops and Employee Assistance Program (EAP) services for organisations, workplaces and events.

My focus is on helping people better understand their emotions, manage stress, and build healthier and more resilient workplaces. Sessions combine psychology, psychoeducation, and practical tools that people can apply in their everyday lives and workplaces.

Sessions can be delivered in person, online, or on-site at your organisation or event — and can be tailored to suit the specific needs of your team or audience.

Workshops

I design and facilitate workshops for organisations, teams, and professional events. Workshops can be tailored to suit the needs of your organisation, team, or event.

Mental Health & Emotional Wellbeing

Sessions that increase understanding of mental health, emotional awareness, anxiety, and practical strategies for managing stress and supporting wellbeing.

Resilience & Workplace Wellbeing

Workshops focused on building emotional resilience, improving coping strategies, and creating healthier, more connected workplace cultures.

Career Development & Professional Growth

Drawing on my work with TAFE NSW's Counselling and Career Development Services — workshops and coaching around career development, confidence, job seeking, and professional direction.

Workshops can be delivered for team development days, networking events, wellness programs, professional seminars, and conferences.

If there is a topic you would like covered, I’m always happy to tailor a session to suit your organisation or audience.

Employee Assistance Program (EAP)

I also provide Employee Assistance Program (EAP) support for organisations and their staff.

For over five years, I’ve worked with organisations providing EAP-style support to employees across the mental health, disability, and community sectors.

These services are designed to support staff who may be experiencing stress, emotional challenges, workplace difficulties, or the impact of significant events.

EAP services can include:

Sessions can be held in person at my office in Newcastle, online Australia-wide, or on-site at your workplace by arrangement.

Working Together

If you’re interested in organising a workshop, wellbeing event, or EAP support for your team, I’d be happy to talk through what might work best for your organisation.